Welcome to the Blog

helping you live your best life

The human body is a magnificent, intricate system of organs and functions that work together to keep us alive and well. While many of these functions are well-known and discussed, the lymphatic system remains somewhat in the shadows, often overlooked despite its pivotal role in maintaining our health. Assisted Lymphatic Therapy (ALT) is a therapeutic […]

Assisted Lymphatic Therayp (ALT) & Infrared Sauna are a powerhouse duo when it comes to detoxifying your body. ALT detoxes the body and stimulates lymphatic flow, while sweating in the sauna helps eliminate the toxins through your skin.The deep penetrating heat of an infrared sauna not only induces sweating but also promotes relaxation, improves circulation, […]

Health Happens is happy to support you through any Plastic Surgeries that you may have scheduled in the coming months. If you are considering a tummy tuck, incorporating Assisted Lymphatic Therapy (ALT) into your pre and post-operative care can make a significant difference in your recovery. ALT helps to reduce swelling and promote proper drainage, […]

By promoting the flow of lymph fluid, ALT can help support the immune system in several ways. Increased lymphatic circulation: ALT stimulates the movement of lymph fluid, facilitating the removal of waste products, toxins, and foreign substances from the body. This helps to enhance the body’s natural detoxification process and maintain overall health. Reduced inflammation: […]