At Health Happens, our mission is simple: “You Deserve to Be Well.” We believe that wellness is not a luxury, it’s a necessity. That’s why we’re proud to offer our state-of-the-art Infra-Red Sauna, a powerful tool designed to help you relax, rejuvenate, and restore your body from the inside out. Infra-red saunas are more than […]

Unlock the Power of Halo Therapy and Red-Light Therapy This Winter and Spring at Health Happens in Lebanon, TN As the winter chill sets in and spring allergies loom, it’s the perfect time to prioritize your health and wellness. At Health Happens in Lebanon, TN, we’re proud to offer two transformative therapies that work in […]

Elevate Your Wellness: The Health Benefits of Combining Assisted Lymphatic Therapy and Salt Therapy In the pursuit of holistic health and wellness, finding effective therapies that complement each other can lead to remarkable improvements in well-being. Two therapies that have garnered attention for their individual health benefits are Assisted Lymphatic Therapy (ALT) and Salt Therapy. […]

By promoting the flow of lymph fluid, ALT can help support the immune system in several ways. Increased lymphatic circulation: ALT stimulates the movement of lymph fluid, facilitating the removal of waste products, toxins, and foreign substances from the body. This helps to enhance the body’s natural detoxification process and maintain overall health. Reduced inflammation: […]