Assisted Lymphatic Therapy (ALT) is highly effective in supporting recovery after cosmetic surgery. It focuses on enhancing the lymphatic system’s natural ability to clear waste, reduce swelling, and promote healing. Here’s how ALT can assist specifically: 1. Reducing Post-Surgical Swelling Cosmetic surgery often leads to swelling caused by fluid accumulation in tissues. ALT uses gentle […]
As the colder months roll in, so does the dreaded season of sniffles, sneezes, and stuffy noses. While over-the-counter medications and home remedies like chicken soup remain popular, a growing number of people are turning to salt therapy (also known as halotherapy) to find relief from common cold symptoms. But what is salt therapy, and […]
