If you’re looking for a natural way to support your immune system, the Halo Salt Cabin at Health Happens Wellness Studio in Lebanon, TN, offers a unique and effective solution. Salt therapy, also known as halotherapy, has been used for centuries to promote respiratory health, reduce inflammation, and enhance overall well-being. But did you know […]

Assisted Lymphatic Therapy (ALT) is highly effective in supporting recovery after cosmetic surgery. It focuses on enhancing the lymphatic system’s natural ability to clear waste, reduce swelling, and promote healing. Here’s how ALT can assist specifically: 1. Reducing Post-Surgical Swelling Cosmetic surgery often leads to swelling caused by fluid accumulation in tissues. ALT uses gentle […]

As the colder months roll in, so does the dreaded season of sniffles, sneezes, and stuffy noses. While over-the-counter medications and home remedies like chicken soup remain popular, a growing number of people are turning to salt therapy (also known as halotherapy) to find relief from common cold symptoms. But what is salt therapy, and […]

Health Happens is happy to support you through any Plastic Surgeries that you may have scheduled in the coming months. If you are considering a tummy tuck, incorporating Assisted Lymphatic Therapy (ALT) into your pre and post-operative care can make a significant difference in your recovery. ALT helps to reduce swelling and promote proper drainage, […]