At Health Happens in Lebanon, TN, we specialize in Assisted Lymphatic Therapy (ALT) (also known as Electro Lymphatic Therapy (ELT), a gentle, non-invasive technique designed to stimulate your lymphatic system and promote detoxification, reduce inflammation, and boost overall wellness. While ALT is a powerful tool for optimizing lymphatic health, pairing it with the right nutrition […]

At Health Happens, our mission is simple: “You Deserve to Be Well.” We believe that wellness is not a luxury, it’s a necessity. That’s why we’re proud to offer our state-of-the-art Infra-Red Sauna, a powerful tool designed to help you relax, rejuvenate, and restore your body from the inside out. Infra-red saunas are more than […]

Unlock the Power of Halo Therapy and Red-Light Therapy This Winter and Spring at Health Happens in Lebanon, TN As the winter chill sets in and spring allergies loom, it’s the perfect time to prioritize your health and wellness. At Health Happens in Lebanon, TN, we’re proud to offer two transformative therapies that work in […]

If you’re looking for a natural way to support your immune system, the Halo Salt Cabin at Health Happens Wellness Studio in Lebanon, TN, offers a unique and effective solution. Salt therapy, also known as halotherapy, has been used for centuries to promote respiratory health, reduce inflammation, and enhance overall well-being. But did you know […]

In today’s fast-paced world, prioritizing your health is essential. At Health Happens in Lebanon, TN, we’re dedicated to offering holistic wellness solutions that strengthen your body and enhance your overall well-being. Two of our most popular therapies—salt therapy and infrared sauna—work wonders individually. But when combined, they create a powerful synergy that can supercharge your […]

Assisted Lymphatic Therapy (ALT) is highly effective in supporting recovery after cosmetic surgery. It focuses on enhancing the lymphatic system’s natural ability to clear waste, reduce swelling, and promote healing. Here’s how ALT can assist specifically: 1. Reducing Post-Surgical Swelling Cosmetic surgery often leads to swelling caused by fluid accumulation in tissues. ALT uses gentle […]

As the colder months roll in, so does the dreaded season of sniffles, sneezes, and stuffy noses. While over-the-counter medications and home remedies like chicken soup remain popular, a growing number of people are turning to salt therapy (also known as halotherapy) to find relief from common cold symptoms. But what is salt therapy, and […]

Elevate Your Wellness: The Health Benefits of Combining Assisted Lymphatic Therapy and Salt Therapy In the pursuit of holistic health and wellness, finding effective therapies that complement each other can lead to remarkable improvements in well-being. Two therapies that have garnered attention for their individual health benefits are Assisted Lymphatic Therapy (ALT) and Salt Therapy. […]

Embracing Wellness: The Benefits of Salt TherapyIn our quest for better health and well-being, we often explore various therapies and treatments to find what works best for us. One such treatment gaining attention for its natural healing properties is salt therapy, also known as halotherapy. This centuries-old practice has seen a resurgence in modern wellness […]

Unlocking the Power of Lymphatic Therapy for Effective Weight ManagementIn the pursuit of optimal health and well-being, people often explore various avenues to manage their weight. While traditional approaches such as diet and exercise play a crucial role, emerging therapies like Assisted Lymphatic Therapy (ALT) also known as Electro-Lymphatic Therapy (ELT) have gained attention for […]